Cardiovascular Risk Calculator
Estimate your 10-year risk of a cardiovascular event using a QRISK3-inspired model - tailored for people living with diabetes.
Educational estimator only - not medical advice.
Range: 25-84 years
Normal: <120 mmHg
Healthy: 18.5-24.9
Desirable: <5.0 mmol/L
Optimal: >1.0 (M), >1.3 (F)
Target: <7% (most adults)
Years since diagnosis
Complete the inputs above to see your estimated 10-year cardiovascular risk.
This calculator uses a QRISK3-inspired simplified model that weighs established cardiovascular risk factors using relative risk multipliers from clinical literature. The base risk is determined by age and sex, then modified by each additional risk factor.
x HbA1c modifier x Diabetes duration modifier
x Smoking modifier x BMI modifier
x Family history modifier x South Asian ethnicity modifier
-> Capped at 95% | Minimum 1%
Key risk factors used: Age, sex, systolic blood pressure, total-to-HDL cholesterol ratio, HbA1c, diabetes duration, smoking status, BMI, family history of CVD, South Asian ethnicity (which carries a ~40% higher baseline CV risk), and whether blood pressure is currently treated.
This is an educational estimate only. Clinical tools like QRISK3 require additional data and medical interpretation. Always discuss your cardiovascular risk with your doctor or healthcare team.
Chapter 15 of Figuring Out Diabetes: Mature covers the diabetes-heart disease connection in depth - including how blood sugar, blood pressure, and cholesterol all interact to raise cardiovascular risk, and what you can do to protect your heart.
Read: FOD Mature, Ch 15This calculator is for educational and informational purposes only and does not constitute medical advice. Cardiovascular risk assessment requires clinical evaluation. Results are estimates based on a simplified model and should not replace formal risk assessment tools like QRISK3 used by healthcare professionals. Always consult your doctor or a qualified healthcare provider regarding your personal cardiovascular risk and management plan.